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I found something really cool and I just had to share it with you. It's coloring pages! Now, I know what you're thinking, "coloring pages? Those are for kids!" But trust me, these ones are for adults and they're called Art Therapy coloring pages. Art Therapy is a type of therapy that uses art materials as a way to communicate and express emotions. It's a great way to relieve stress and anxiety and can even help with depression. These coloring pages are designed specifically for adults and are free to print out. They're a great way to unwind after a long day and tap into your creativity. Plus, they come in all sorts of different themes! From nature to abstract designs, there's something for everyone. One of my favorites is a page featuring a beautiful mandala design. The intricate patterns are so calming to color in and it's a great way to clear your mind. The image is titled "Art Therapy coloring pages for adults. Free Printable Art Therapy" and you can find it at http://mycoloring-pages.com/images/Adult/ART-THERAPY-COLORING-PAGES/adult-art-therapy-coloring-pages-21.jpg. Another great image features a cute cat with the words "Just Breathe". This image is perfect for those moments when you need a little reminder to take a deep breath and relax. The image is titled "Pin on I like these" and you can find it at https://i.pinimg.com/736x/78/20/7e/78207ef9cbc3cf70bfdbfd3e6b58cef2--therapy-worksheets-art-therapy.jpg. When you start coloring one of these images, it's important to take your time and focus on the present moment. Don't worry about making mistakes or going outside of the lines. Just let your creativity flow and enjoy the process. I hope you give these Art Therapy coloring pages a try. Who knows, you might discover a new hobby that helps you relax and destress. So grab some colored pencils, find a quiet spot, and dive into the world of Art Therapy coloring pages.

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